So… Saving Lives Midpost

So last night, whilst writing my post, I may have saved some lives. Now, I know your sitting there thinking, “bullocks,” but stuff went down.

There I was trying to write my post, and my mother decided to take my daughter to play on the porch. Cool, now I was free to write something deep without sticky hands grabbing each part involve in the act of typing. Less than a minute later, my mother called my name. Now this call was not an average call; it sounded more like a swallowed scream. I didn’t think it was my daughter, because I have unfortunately heard my mother scream for me multiple times in a medical emergency, and it’s wa stone I’d never heard before. I could hear the fear in the soft yell…

So, without hesitation, I jumped up and ran out to the porch. My mother turned towards the street and let out a breathy “fire.” I bent down to see it, and spotted the fire in the neighbors’ trash can across the street. Unfortunately, it’s flush to to house, and I know that there is no more than a minute or two before the house catches.


At this point, my mother begins to speak again, but I’m already sprinting across the street heading for their door. Luck would have it, the whole family is outside. So in a loud authoritative tone I say (and no I just spoke loudly and didn’t shout), “your barrel is on fire; you need to go get your hose NOW.” So this is all mid run through the street so I veer towards the fire and begin to figure the best angle to grab the melting plastic and flames. One of the young adults heard me say to myself “need to move the barrel,” and grabs it by the melting side and starts to drag it.


So then I have to stop her as she goes to put it against her neighbors house. Seriously? But she’s panicky. She stops and puts her hand into the fire; stopped that too. Seriously WTH? So over my shoulder I see a small hose poke over the fence. The other young adult cries that it can’t go father, so I tell her turn it on and I will take care of it. Little did they know, I have mad spray skills, lethal accuracy with only a well placed thumb (they have no nozzle). A small fine trickle come out of the hose… I need more water.

I shout to the back that I need more and push the hose back to help prevent kinks. As this is going on, the father comes out and dumps a small pot of water on it. This does nothing, but thankfully the hose is picking up speed. Now, I am absolutely aware that I have arranged my hand so that I will spray the girl that stuck her hand into the fire and was at that moment tilting the flaming barrel into the bushes. Seriously?! So I tell her to back away and again return the barrel to the spot I placed it before with my free hand. Finally, and gratifyingly, the water come out. I spray my helper for a fraction of a second before spraying down the fire.


I spent the next 10 minutes making sure that every small flame is out and all the embers are cool. I take this time to hose all the other fireworks (the son’s fireworks are high end and beautiful for all the neighborhood to watch) so they didn’t catch too. I take a moment to suggest they fill a kiddie pool next year and dunk the used fireworks so that doesn’t happen again (I hose mine after use for just this reason).


Luck was on their side, as my mother saw the danger and I saved their home. I have this incredibly useful skill to be the cool cucumber in dire situations. My level headed commands and fearlessness saved them from a horrible catastrophe. Maybe it’s the 30 minute class I had on how to put out fires in the Navy, or maybe it’s a beautiful character trait that kept the situation in check. Either way, it was definitely a good night.

(and yes, for my dear followers, this was my second moment of fire fighting skills: 7-14-14 )

Back in 2016

I took a long hiatus in my running, but I took a longer hiatus for my writing, so this is a short and cordial letter to let all my friends know that I am back.

I loathe to admit that I hit my highest weight of 185lbs, but I have curbed my eating some and I have started running again (since late May). I dropped about 5lbs thus far, but I am not really concerned for the numbers so far as how I feel.

So how’s life, right? Well it’s been pretty shit-tastic. My grandfather broke his hip and needs 24hr monitoring. I’m more stressed out that I have ever been. Everyday is difficult in a heart wrenching, soul searing way.

So I’m doing my best to stay on the bright side and find things to be thankful for everyday. Some of this is trying to run everyday for a month, since I generally feel better after the good Zen that comes with it. I’m on day 5, even be running sick the last 3 days. Since I started in the end of May, I’ve done about 70 miles. I’m trying to keep positive, because before my daughter, that would have been a 2 week total. But just like before my daughter, I’ll work up from the bottom to double digits.

Next post will probably be about how I may have saved lives in the middle of this post. Then, I’m going to talk about my favorite running app eva!


Amber Alert issued for two Massachusetts children

WPRI 12 Eyewitness News

ABINGTON, Mass. (WPRI) — Massachusetts State Police activated an Amber Alert Thursday for two children taken from a home in Abington.

Abington police responded to a home on Walnut Street after it was reported that Bruna Gomes allegedly assaulted the caretaker of her children and took them from the residence, according to Mass. State Police.

Gomes, 33, with a last known address in Everett, was last seen Thursday afternoon driving a blue 2007 Nissan Quest minivan with Massachusetts registration 985TM9 in the area of Main Street in West Yarmouth. The photo to the right is a similar vehicle to what Gomes is driving, not the actual vehicle.

2007 Nissan Quest similar to one driven by Gomes (Photo: Hudson Nisson, North Charleston, N.C.) 2007 Nissan Quest similar to one driven by Gomes (Photo: Hudson Nisson, North Charleston, N.C.)

Police said Nathan Coelho is 8 years old, stands 4-foot-10 to 5-feet tall, weighs about 50 pounds, and has brown hair and brown eyes. He was last seen…

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The Catch

Last Sunday, I ran a 5k. For all those runners who are broke as f*ck, you can generally get in a race free if you volunteer for an related event (in case you didn’t know). I ran a 39min 5k; this free race is fairly hilly and my normal home route. I feel like “yay, I did a 5k” and “what a terrible pace I did”.

I also did another run, but welched on more. I did invite a running group, even though no one showed, I actually stayed to do it. The  whole accountability thing works.

TTYS Jackie

5 Delicious Veggies You’ve Never Heard Of—And Need to Try

I’ve only had the Plouts

Health News / Tips & Trends / Celebrity Health

Apples and spinach have you bored out of your gourd? Thanks to creative crossbreeding, there’s a handful of new fruits and veggies popping up at farmer’s markets and grocery stories—and they’re worth sinking your teeth into. (Cotton candy-flavored grapes, anyone?!) “Some of [these hybrids] even offer superior nutrition compared to their old school counterparts,” says Wendy Bazilian, RD, author of Superfoods RX Diet ($26, Break free of your broccoli-and-peas rut with these five fresh new ways to get your five a day.

RELATED:Eat More Veggies: 5 Easy Raw Food Recipes


With a purple sprout base, leafy green top, and nutty, slightly sweet taste, Kalettes are the love child of kale and Brussels sprouts.

Nutrition perks: This veggie mash-up has more protein and vitamin C than kale. And because Kalettes lack the bitter taste of Brussels sprouts and other leafy greens, Bazilian calls them “the perfect gateway veggie.” (Read:…

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