I had a lunch date today, so I just did a 5 mile run. It’s strange to think ‘just a five mile’ run! It’s like a warm up now. When I started the run, it was balls cold out. I was well bundled though with a sweater, new knit hat, and gloves. I did the run in 53 mins.
The first half: 12 min pace
Second half: 9 min 12 second pace
It was so cold it really effected my run, but I feel like a p.i.m.p! Well, almost, because my date got cancelled.