Happy New Years Eve!

Say goodbye to 2017! Tonight is the night for booze and new beginnings. As you all watch the music and talk to friends and wait for that ball, I want you to take a deep breath and say “Fuck You 2017!” Yes, say goodbye to the metaphysical and physical baggage you’ve been carrying around. It’s…

5 words you should give up (Part 1)

http://www.mindbodygreen.com/0-12488/5-words-you-should-remove-from-your-vocabulary.html Words carry power, and I’ve found called myself names I thought I didn’t mean, only to find out later that I did mean them. Because behind every word is intention. If my intention is to be kind to myself and to others, then I have no reason to use the following words: 1. Stupid…

Mountain Climber

You know, six months ago, I was in such a different place. I was in a bad marriage, now I’m a single mom again. I was so sick, I couldn’t walk up a flight of stairs; now, I can run 7.5 miles of hills in one go. Aspergers tantrum, no problem. It’s funny how six…